Moroccan Mint Tea Benefits

Moroccan mint tea widely acknowledged as maghrebi mint tea sahrawi or touareg is an herbal concoction made from spearmint leaves and chinese gunpowder tea.
Moroccan mint tea benefits. Traditionally renowned for its digestive properties mint tea can help aid digestion after a heavy meal. If hot tea is not your thing make iced moroccan mint tea by refrigerating until cold or pouring cooled tea over ice. It is more than just a simple and delicious beverage enjoyed daily by the citizens it is a drink of long tradition. Moroccan mint tea benefits.
Drinking moroccan mint tea can be a powerful shortcut to aiding weight loss. Moroccan mint tea if there s a more refreshing tea choice than a cup of moroccan tea we ve yet to find it. Fresh mint is my happy place. For this reason mint is often used for indigestion and irritable bowel syndrome.
History and origin there is a difference of opinion amongst historians regarding the introduction of this tea in the. Mint has long been used to calm the digestive tract. Mint tea is the most popular drink in morocco. A zero calorie beverage when consumed without the addition of milk or sugar.
In morocco this mint tea is consumed by citizens and has been used as a form of tradition in welcoming guests into your home served in small cups with mint leaves on the top. Drinking mint tea may reduce the intensity and length of menstrual cramps as the compounds in mint help prevent muscle contractions. Moroccan mint tea is a form of green tea giving you all of the health benefits from green tea and more. A minty fresh way to help you achieve your daily recommended fluid intake 1.
Drinking a cup of mint tea can leave you feeling fuller for longer so you don t feel hungry through the day. Moroccan mint tea benefits. If you are feeling exceptionally moroccan pour the tea from as high as you can manage i am currently topping 12 inches after a week s practise. Moroccan mint tea is served 24 hours a day 7 days a week and is presented to the guest as a sign of friendship.