Mountain Bike Cleats On Road Shoes

The reason for such soles is because mountain biking includes periodically dismounting from the bike and walking or running on rugged terrain.

Mountain bike cleats on road shoes. I wore shimano carbon sole road shoes for years a while ago i switched to the new specialized body geometry road shoes designed by andy pruitt. Mountain bike pedals use the shoe tread as the contact point while road pedals use a specialized cleat as the contact point. Most riders prefer somewhere between 4 and 9 degrees of float but some prefer to ride fixed with zero degrees of float and no side to side movement as it allows for a bit more power transfer. My local bike shop thinks a road shoe and pedal is best vs.

From road bike to mountain bike shoes view our range online. Order cycling shoes online with free click and collect to over 450 halfords stores. Pedals come with matching cleats which will fit all mountain bike. Shop the best prices from top brands for new bike shoes for your mountain road electric or city commuter rides.

How much performance am i giving up if i use mountain bike shoes and pedals. What shoes do you use. He rides his road bike to work with mountain shoes and sometimes keeps his mountain bike shoes on all day during work. Loosely fit the cleats to the shoes position the cleat so it s under the ball of your foot according to the mark you made.

Mountain biking shoes are generally much beefier than road shoes and include a rugged somewhat flexible sole that looks a bit like the sole of a hiking boot. Coach fred matheny replies. Keep your feet on the pedals with warm breatheable comfortable stylish options from giro sidi pearl izumi and more. My son s pushing the mountain bike version.

The cleats used on mountain. Float is most commonly found in road shoe cleats but some mountain bike cleats offer it too. I do not like the penguin walk but i value the expertise of my bike shop.